Hi everyone, I haven't posted in this particular forum before. I seem to be having the same problem at breakfast time every work day and I am keen to get it sorted in September! The problem is that I just can't eat breakfast, and even If I am slightly hungry I just can't do it! I'm sure this is common. I usually have to eat at around 7:00 but on a good day can manage half a round of toast. Then by 9-9:30 I am starving and having to snack on cereal bars etc. What would you recommend as a good way to getting into the swing of eating at7:00am. A friend of mine said it may be a good idea to start small, and then build it up. Is this a good idea? What could you have instead of just toast and cereal? I find toast especially boring and don't usually eat it at all really! Thanks for reading.