Just looking for advice for coping in high pressure situations, both during the actual event, (e.g driving test, Ofsted Inspection!) and during life before and after the event. I go to pieces and always have done, ever since being a child at school doing my GSCEs. I can't sleep before, my brain goes haywire during and after I feel wretched and humiliated. Is it just me? How do other people cope with things? All ideas and advice gratefully received. Thanks for listening.