I'll post this in Health too but I wondered whether anyone suffers and what treatment you have had (that works). I don't grind my teeth, I tense my jaw in my sleep. I am permanently tired and always have a lingering headache. I'm totally fed up with it and wondered what I can do. The doctor and dentist have confirmed that I have TMJ but have not recommended treatment except ibuprofen and sleeping tablets... I'd love to feel 'normal' again.