So in the task of losing weight, and eating well I thought I would set people this challenge: Devise a menu consisting of three courses every day. Sounds easy? Well, it should meet the following criteria; 1. Should be relatively quick and easy 2. Needs to use quite cheap ingredients 3. It needs to be quite healthy. Preferably getting your 5 a day, and contributing to weight loss. So there it is, hopefully we will get some decent posts. You lot normally deliver. Hopefully through this, everyone will get new ideas, inspiration and get a little hungry. If people want to provide links to recipes, then that could also be helpful.