So not overweight, but have noticed a difference around waist. My Autumn wardrobe is definitely snugger than it was last year. Husband, who has been thin all his life, is very depressed to be growing a little pot belly as his 40s progress. So basically, have people had any success with intermittent fasting diets? We eat well, lots of vegan food and not much junk, but probably just a bit too much!