Apologies for spelling if incorrect, spell check wants to say fascists. I have had this since last July. The doctor didn't have much to say apart from giving me some exercises which help a little. Friends say it lasts for ages and then just goes away. I have been wearing orthotics in my shoes which also help a bit but this is more difficult in summer when I want to wear sandals. Does anyone have any experience of this and suggestions to make life easier? Or any idea how long it goes on for.