Having finally plucked up the courage to step on the scales I see that after losing weight about three years ago, I have almost put it all back on again (possibly a bit more, but I don't like to think about that). So, I have made the decision to eat fewer calories, and generally less food (sob) until my waistline is restored. BUT... I love biscuits (particularly chocolate digestives), and I really want one right now!! Tell me to step away from he biscuits! Tell me I don't need biscuits in my life and it won't be long before I won't miss them! Remind me that I ate proper alpen for brekky and had a glass of orange juice, hubby is cooking a Sunday roast, and if I have a biscuit now I won't be able to have any tea at all!! Gnaw, gnash!!