Hi, I know there are many big problems going on but I'm trying to battle one of my own little evils. I'm a chronic nail biter, I always have been. I think the longest I went without biting my nails was a week and then I caved. This week I got gels over my nails and I've been five days nail biting free! But the temptation is growing strong and the gels will come off eventually. I teach D&T so my nails have never been a priority but it's something I want/need to grow out of because I will bite until my fingers bleed. Does anyone have any tips? I've tried that awful tasting nail varnish but whenever I have a sandwich or finger food it just ends up on my food.