And there’s nowhere to escape. Please don’t tell me to put on some music/ do a silly dance/ read a book/ start a new course/ do some exercise/ have a bath I’ve worked when I’ve been scared (lost a family member), I’ve stayed at home when I’ve been told. I do my work, avoid the shops. I’ve enjoyed the sunlight. I’ve ignored the neighbour's poor taste (...) in music. I’ve kept on top of my physical health. But not anymore, not today I’ll snap out of it, but have nowhere to go to do so.