Just out of curiosity. There's just the 2 of us. I've tried mapping out 5 weeks worth of meals (I even did it in a table format!! which I work through from week 1 to 5, then back to the beginning again, but then it's all too easy to stray from it when different things crop up or the takeaway calls!! It did make my shopping list easier to do, but am just curious what others do....Use things like the Sainsbury's weekly menu thing (feed a family for £50)?? Base meals on what's on offer in the shops??