I feel ridiculous to post this. I fully moved out of my parents 3 years ago and yet I keep getting home sick to the point where I don't eat or sleep. Some of you will have seen my post yesterday about family vs job but today I just feel worse. I can't eat or sleep because of my anxiety and honestly I feel like I'm in a pit of anxiety. I've never been to my GP about this because I don't want medicine thrown at me. I'm not good at making new connections and I think this has been a downfall. What I need right now are coping mechanisms. If any of you have any please tell me. I'm sick of crying and being upset. I'm meant to move house in three days but no where near family and the stress of the move is making me feel incapable of anything. It's also the anniversary of my nan's death and I don't have much family left. As much as people love the summer holidays at this point I can't stand it. Every time I go to visit my parents I come back more upset. I'm running out of ways to cope.