I don't want to be nauseatingly twee but what has cheered you up today? I'm about to post three things that have annoyed me on the other thread. Three things that made you happy today... Me: - Having a reasonably clear head getting up despite wine having happened last night - I'm getting a beast of a sandwich for lunch from a local sandwich bar... I've been good all week so I am looking forward to a treat! - Making progress with C25K - I'm about to tackle week 5 day 3. I'm happy with what I have achieved so far! Maybe others who spy me in lycra running tights aren't so happy! Have a good day!