Hi everyone, Over the past week or so, I've been suffering from getting very bloated after eating. Sometimes it happens immediately and last for around an hour after eating, other times it seems to go on longer. I've had a look back at my diet over the past fortnight or so, and can see nothing out of the ordinary. I eat lots of vegetables, use brown bread and other wholewheat carbs and try to keep to a healthy diet. The only thing I've really changed is trying to step up the amount of water I drink since I'm always being told that I don't drink enough. Anyone got any suggestions/advice?