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Exercise options for very unfit/overweight person

Discussion in 'Health and wellbeing' started by miranda-s, May 12, 2018.

  1. liza_suarez1986

    liza_suarez1986 New commenter

    Try Yoga! It helped me a lot to lose excess weight. Yogic Yoga and Weight loss are closely related to each other.
     
  2. andersonkevin19

    andersonkevin19 New commenter

    Yoga is one of the best natural way to cut down excess amount of stored fat. There are some of the best yoga poses for weight loss. I have found an article entitled “yogic yoga and weight loss” at zovon. https://goo.gl/HzJxhn
     
  3. andersonkevin19

    andersonkevin19 New commenter

    I believe that 'Eating better is more important than counting calories for weight loss'. Along with 'weight loss diet plan' performing 'yogic yoga in weight loss' is also good.
     

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