I'm really suffering recently. I have put on a lot of weight in the last few years and need to realistically lose about 4 stone to be healthy again! But the problem is my eczema. If I do aerobic exercise then it means I will sweat which means I will start to scratch. So I can't run at all on the treadmill so I walk fast but this obv. isn't as effective as running. I can't do aerobic exercises for more than 20 minutes without having to stop and scratch! I love swimming and I put epaderm on before and after I go swimming but then I come home and scratch it all off to the point where my skin is raw. I feel like i'm losing a battle here, does anyone have any advice about this? Do you think i'm allergic to Epaderm? Are there any other creams people have found effective to use after swimmming?