Would anyone like to join me in a diet and exercise plan? I really need to lose about 10 kilos. I did the 5:2 and lost four kilos, and was doing Zumba nearly every day, but had a virus which lasted for about two months, so it all went pear shaped (and so did i!) and I'm scared to stand on the scales again I don't know if I'll do the 5:2 or just cut calories, but definitely want to be exercising six days a week. Would anyone care to join me?