That's what I'm doing. I've been doing it slowly for months with no help from the useless GPs at the surgery. The last 1 I spoke to actually questioned whether I had managed to reduce the amount I had been taking- apparently it's extremely difficult. I agreed- that was why I had gone to the doc's. Her advice was to buy a pill cutter to continue with the dosage decreases. Anyway, I digress. I'm struggling. Really struggling. Tearful, irritable, very sad. But I am not going to increase the doseage after coming this far on my own. Has anyone been through this without GP support? I've gone so slowly-it's taken over a year so far to reduce step by step- but feel so, so sad. Any words of wisdom much appreciated.