I really need to boost my immune system! I'm ill again for the fourth time since just before Christmas and royally fed up of it. I have had 3 throat infections and flu with 2 lots of antibiotics. I have always been very healthy up until December. I had a baby last August who I am breastfeeding and I think he is taking all the good stuff from me and leaving me with nothing. He is a big baby and I have now decided to drop one of his feeds for formula to give me a break. My LO sleeps quite well most of the time although this is only wuite a recent development and over Christmas we had a terrible time of it. I eat healthily [most of the time] with plenty of fresh fruit and veg. I cook every night and try and make hearty and nutritious dinners. I get lots of excercise and fresh air with the baby and I don't smoke or drink [maybe the odd glass of wine]. I take multivitamins with iron every day and when I am feeling run down I have metatone tonic. Can anybody advise anything else I can do? I want to feel healthy again!