Hi, Just wondered if anyone has any hints or tips for coping with anxiety they'd be happy to share? I think it is anxiety that causes me to panic (feel like I'm going to pass out and can't breathe and I often end up sobbing) when I think about or start my workload and how little time there is! It is getting more frequent now too so am hoping to put a stop to it. I've tried bachs rescue remedy but it doesn't work for me - even with extra doses. Thanks in advance. Sarbon (an NQT, you may have guessed).