I just started working with a school division as a casual educational assistant which means every morning at 7am I either get a call asking if I can work, or I don’t get a call and I get the day off. I’ve only worked one shift and becoming so anxious about what will happen the next day. I constantly have dreams about getting calls and over thinking everything. It’s keeping me up in the middle of the night because I’m overthinking and waking me up way earlier than need be. I would really appreciate some tips on how to deal with this kind of anxiety. How do you stay asleep, how to not think about it too much, can I say no?! I’m just stressing so much.