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2019 is the year to diet!

Discussion in 'Health and wellbeing' started by Ezzie, Dec 30, 2018.

  1. grumbleweed

    grumbleweed Lead commenter

    I've managed to lose and gain half a stone three times since I had my hip oP. Really struggling, even though I'm managing to walk better.
    I keep telling myself it will settle back into a proper routine soon.
     
  2. lindenlea

    lindenlea Star commenter

    You should have seen the size of the piece of fruit cake I had yesterday. They served tea and cake after a talk I went to and I just didn't think twice!
     
  3. lizgaskell

    lizgaskell Occasional commenter

    Tough as it gets colder and darker to get out isn’t it?

    Yeah, making no progress here at all!
     
    Ezzie likes this.
  4. Ezzie

    Ezzie Occasional commenter

    Just had a look at Marks and Spencer’s Christmas food stuff on line and put a whole load of cheese laden deliciousness into my basket. Then emptied it out. Then put it back in again and paid the required deposit. Nothing to do with the several large g and t’s I’ve had. I really really need to get a grip. But it’s Friday night and I’m bored. Aargh!!!
     
    lizgaskell likes this.
  5. lizgaskell

    lizgaskell Occasional commenter

    So funny
     
    Ezzie likes this.
  6. Tartuffe

    Tartuffe Occasional commenter

    Completed the Bournemouth Marathon yesterday. It was hot for October and I started too fast. Big hill at 17 miles and I really slowed down. Finished in 5 hours 34 minutes - burnt over 4000 calories and walked over 60,000 steps. Now to get back on the weight plan after a couple of days of eating to replenish energy.
     
    lizgaskell likes this.
  7. lindenlea

    lindenlea Star commenter

  8. gargs

    gargs Star commenter

    Well done @Tartuffe, fantastic achievement!
     
  9. lizgaskell

    lizgaskell Occasional commenter

    Wow that is fantastic Tartuffe!

    What a great way to be back on it?
     
  10. sunshineneeded

    sunshineneeded Lead commenter

    Tartuffe, you're amazing! Well done!
    Very little progress here … I'm trying, but it's half a pound off one week then two on the next. And this miserable weather doesn't help - I have no desire for a healthy salad now. Veggie soups are OK, but I want half a French stick or a couple of crumpets with it!
     
  11. sunshineneeded

    sunshineneeded Lead commenter

    How's everyone doing? I'm not doing very well at all at the moment. I could blame it on all kinds of stress, work and family - but I'm just eating the wrong things and too much of them!!! Have decided to have a couple of weeks on Slim Fast to attempt to get back on the straight and narrow. Going to have a milkshake in the morning, meal replacement bar at lunchtime and a proper meal in the evening. If I can just see the scales moving in the right direction, however small the amount, for a couple of weeks, I hope I can do better. Drinking the milkshake as I type … not too bad!
     
    lizgaskell likes this.
  12. lizgaskell

    lizgaskell Occasional commenter

    Hey! It’s been a while since anyone posted here. Well done for making a fresh start ; the Slim Fast thing does work.

    we’re off out for dinner but did a seven mile trek this afternoon so I reckon I can do this without too much damage!

    first week back at school last week was tough and spent a few days away at half term ( eating and drinking!) but no weight gain.

    i just seem to stay more or less the same? Still a tad overweight according to BMI so need to get myself motivated for about four pounds off I think
     
    sunshineneeded likes this.
  13. Aquamarina1234

    Aquamarina1234 Star commenter

    I didn't manage to hit my personal target of 9st 7lb on my birthday, a month after I quit Weightwatchers forever, but I was only 2lb over. Unfortunately a week of birthday lunches (mine, son's and friend's) has failed to improve matters.
    Omnomnomnomnom :p
     

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