What you say is so right, liz - I'd be up there with an A* in complacency! But we can only keep trying. OH always says he doesn't know why I worry so much; what he doesn't appreciate is that I'm quite sure I'd be up two stone in 6 months if I ate what I'd really like to! And, apart from the general aches and pains we all get in our 60s, I'm pretty healthy. I think that's greatly helped by making sure I eat a fairly healthy diet most of the time. Tartuffe, we'll be watching out for you in a marathon before long - you're doing so well! Enjoy the rest of the week all, I'm away tomorrow for a 4 day city break. Lots of lovely food, but hopefully not too much damage as plan to do lots of walking.