Here we go then... I weight (*Gulp)13st 2lb. So only a stone more than what I thought was worst case scenario. Nice diet consultant measured my upper arm circumference to be 12 inches...that is one whole entire ruler!!! Then she measured my upper thigh circumference to be 24 inches...seriously? Two whole rulers to get round my leg. My aim is to wear this in the spring: Coatigan I have it in a size 8 from 3-4 years ago and love it to bits. I WILL wear it again...hopefully. I am starting Cambridge Weight Plan (CWP) on Tuesday. 3 shakes/bars/packets a day and the occasional 200 cal meal if I am absolutely starving. No alcohol. For diet coke she said 'the odd one.' So that is daily isn't it? What are you up to?